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I love running but it happened by accident. When I turned 30 a few years ago short while ago, I felt like I was getting old. I always had this phobia of getting fat and out of shape. So I started running. I bought a treadmill from a yard sale and I ran almost every day...

I had an awesome opportunity to build with a group of about 60 young men and another 40 or so coworkers a couple of weeks ago. I went with my school to the Leadership Academy at Outdoor Odyssey in Boswell, PA. I'll be the first to say that this program was physically,...

I'll admit, it seems that some of you young guys have a more hectic schedule than I did growing up. Playing sports, homework, projects, tests, quizzes, hanging with friends etc. demand quite a bit of your time. I'll be honest and say I always had the impression that th...

Imagine you've just been given the opportunity to play in a national championship basketball game and you have the choice of selecting four teammates to play with you. You’re representing your state in the National Teen Basketball Association (yeah, I know I made it up...

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Tips for Teens

​These tips are created for young adults that aim to make healthy choices and live balanced lives. Teenage tips are written with teens in mind but most tips are pretty relevant for all age groups. Feel free to share with others.

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© 2020 by Titus Mentoring, Inc